Here Are Four Reasons Why Most Mums Find Themselves Trapped In The Cycle Of Sacrifice and Scarcity-

And How To Free Yourself From This

REASON 1

Your ‘old life’ doesn’t fit anymore but if you’re honest, your new life isn’t quite what you thought it would be either

Have you ever caught yourself wondering:

“Why does {x} no longer feel as important to me?”

“Where do I fit into all of this?”

Or even “what do I even like anymore?” 

Motherhood has got you swept up in such a whirlwind that you feel unable to land, or find your footing. And it’s no wonder! Motherhood requires you to tend to everyone else; the idea of prioritising yourself is a novelty at best, and an undeserved luxury at worst. 

You are so busy wearing multiple hats, and spinning multiple plates that it only adds to feelings of overwhelm, exhaustion and frustration. This is motherhood on a daily basis. 

No wonder sometimes you find yourself missing your old life, and the old you. Gosh, she was quite something wasn't she? Bold, brave and full of life. 

But in truth, you would never swap your current life for your past existence. And we all know we often look back with rose tinted glasses. But equally you know you are made for more.

It’s time to stop carting around what no longer serves you. It is time to rediscover your new essence - the mergence of old and new you.

Remember, only you can give yourself the permission to create a more fulfilling life and enriching motherhood. 

REASON 2

You are left feeling restricted or paralyzed by guilt every time you try and make a positive change

Mum guilt can be crippling and cruel can’t it?

Thing is, it’s something the majority of us mums buck up against on a regular basis. 

You find yourself worrying about not being a “good enough” mum so much that it not only ruins the day to day experience with your children, but it overshadows moments of genuine joy and connection. 

Made a mistake? Well, here comes a barrage of self-criticism, shame, and inability to forgive yourself. 

Finally pursuing something solely for you? Cue the derailing guilt once again that has you stuck in your head, rather than being free to get fully stuck in. 

And we’ve not even talked about the by-product of mum's guilt… hello resentment and anger!

For many of us, this cycle runs in a loop. 

Thing is, as mothers, we are constantly up against unrealistic and contradictory expectations and standards that would make anyone’s head spin. Leaving us feeling understandably confused, conflicted and incessantly critiqued. 

No wonder we feel so “guilty” all the time- the game is rigged!

It’s time to take back control of your life and finally set yourself free from playing the game that you were never going to win in the first place. 

 REASON 3

You understand the need to practice self care, and indulge every now and then, yet you are often left wondering was it even worth it?

Instead of offering you some well needed solace, self care has started to feel more like a burden, another thing you are failing at, or worse-something out of reach. 

But that’s no surprise, as modern mothers we are bombarded with the narrative that the best mothers are the ones who have all of their shit together, all of the time. 

One quick glance on your phone and you are swimming in a sea of perfectly curated lives; mothers managing a demanding career, picture perfect homes, happy and beautifully dressed children- and still having time to practice self care in an Instagrammable outfit at a gorgeous location. 

Social media can perpetuate a narrative that simple solutions can solve complex problems, and whilst that might relieve some pressure for a brief moment, without setting the right foundations you’ll find little sustained nourishment from those “me time” moments. 

Because after all, wherever you go, there you are.

It’s time to set up your self care for success and work from the inside out.  Arming you with the emotional and practical toolkit to get the most out of what you want.

REASON 4

You’ve been desperately seeking the elusive “motherhood manual”, but deep down crave the freedom to carve your own path

It’s so easy to fall into the trap of chasing the formula for a perfect motherhood, but being led down this garden path ultimately prevents you from accessing what is truly possible for you, and your family. 

Really, you admire the mums who do things their way and on their terms. 

The ones who have broken free from the perfectionism trap, freeing them to create a life and motherhood that is shaped around what lights them up and keeps them ticking. 

But getting there can feel like a mystery, thanks to standard content around motherhood remaining rather fluffy and lacking substance. That being said, I’m not here to give you a step by step prescriptive process in achieving a more fulfilling life and motherhood. Spoiler alert: there is no such thing. 

I am here to help you carve your own path.

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